In the midst of winter, I found there was, within me, an invincible summer. Camus
Life, it's not always sunshine...
As a trauma-informed and whole-person Coach I support those yearning for connection and more. We'll work together to spark reconnection to your inner shine, joy and freedom to create a life you love and were born to live.
It was so nice our meeting today. I left refreshed and at ease with where I am. You are an amazing coach & accountability partner.
Monica Biasiolo, Coaching Peer & Certified Yoga Health Coach, Rome
Hey beautiful, I’m Cindy and I see you.
Perhaps you feel you've lost your mojo, your gps is down. You’re not alone. I’ve been there too.
This last year especially was one where traumas emerged presenting a fractured world in turmoil.
Yet, you are not broken. I believe we are all naturally creative, resourceful and whole - powerful creative forces of our lives. Working with me you are on a life affirming journey out of the clouds into your shine that is both soulful and transformative. Let me help you reconnect, and create your best life with passion and intention.
Before working with Cindy I struggled with knowing myself and seeing myself as a unique individual with my own desires. I felt like I had to dig deep to find a version of myself that I was satisfied with. As a result of our work together I now see myself in a clear light. I know that the person I want to be is already who I am but now I have the tools to build off of that person. I can now see and own my creative power, not only as a trained musician, but as the creator and artist of my life.
Breathwork and Coaching Client, Winnie, New York City
“I want to think again of dangerous noble things.
I want to be light and frolicsome.
I want to be improbable beautiful and afraid of nothing.
As though I had wings.”
Mary Oliver
Golden wing, perhaps you…
Desire to create your heart and soul designed life
Feel stuck, overwhelmed and stressed out
Are dealing with illness, loss and/or grief
Are dealing with a toxic relational space (intimate/friend/family/workplace) present or past
Are moving physical space and navigating change
Are impacted by the events of the past year and have a desire to heal and thrive especially in your relationship to self, others and the wider world
5 good reasons for my fusion of Coaching:
You can see every difficulty you face as a signpost, so that you can bring awareness, growth, power and radiance to your life.
You can reconnect to who you truly are allowing you to direct your actions to what feeds your soul and lights you up.
You can transmute beliefs which don’t serve you and clear stuck energy so that new and creative possibilities can emerge.
You can move through spaces where you feel stuck. You'll connect with your inner peace, freedom and joy enhancing your relationships to Self, others and life.
You can be seen for who you are; innately creative, resourceful, whole and ultimately powerful and free beyond any of life’s traumas or personality struggles. Your internal flame will be fanned as you RISE.
Doing GREAT things in people’s lives! Thanks Cindy!
Spontaneous Coaching Client Love, Connie Meyer, Solopreneur, St. Paul
Come breathe with me
Part of the fusion I offer is Breathwork, a somatic healing modality that works through the breath and is based on ancient Pranayama. It can either be incorporated in Coaching if desired or as a stand-alone offering.
Basically Breathwork is connecting people to their own energy and creative life force - the breath. It is a simple and easy form of active meditation.
There is a “Home Frequency” that we reach as we open up energy and move Prana, or life force, through active breathing. Essentially it gives the power back to the person doing the breathing.
We simply breathe into the lower belly and up through the heart and upper chest, enlivening and moving fresh energy and then exhale to let go. It is a powerful way to clear stuck energy, open one’s heart, facilitate trauma healing, connect to intuition and Self (Spirit) and fire up creativity.
The science behind this form of breathwork is that the brain is being given a task so it can go “off line” thus over-riding the executive function of the brain so that new neural pathways can be created. Access is granted to a state of non-ordinary consciousness that allows seeing through non truths, the connecting of dots and having epiphanies.
Our life begins and ends with breath - it's a powerful force and a way home. “As you do this work and as your spirit flows into you, you will find peace and contentment. It is like returning home” David Elliot.
Work with me
I can be your seer, champion, spark, creative collaborator, challenger, resource, healer and compassionate guide to living your best soul powered life.
Each client journey with me is unique and impactful. During our initial call we'll get to know each other and establish if we're a good fit to work together. If we decide we are, I'll create a custom package just for you. Currently I have a limited offering of a 10 session Certification package as I start advanced training/supervision with CTI this September. I am a passionate learner and continually up level my skill set. This will be reflected in the future so if price is a factor for you, there is no time like now.*
Let’s talk and have a no obligation conversation to answer any questions you have about what you want and need - now or perhaps in the future. Connecting is the foundation of what I do.
*If you are part of the BIPOC or LGBTQIA+ communities or have been impacted by Covid or Abuse I have allocated a certain number of scholarship spots which are currently taken. Please message me and/or follow my newsletter for updates
People are like stained glass windows. They sparkle and shine when the sun is out but when the darkness sets in their true beauty is revealed only if there is a light from within.
Elizabeth Kuebler Ross
“As someone who has been in darkness you have definitely found the light within. This is all about you being in the world to provide that for other people. I know you are already working with people with life’s traumas- and those people need you. And it's going to make a huge difference for you to be out there and being someone who helps them find that light from within. And you are a bright light of a soul.”
Deb Beroset, Friend/Mentor & Founder/CEO of Moxie Creative & Consulting, Chicago
WHAT CLIENTS ARE SAYING
MY CREDENTIALS IN SERVICE OF YOU
Certified Co-Active Professional Coach CPCC, Co-Active Training Institute, recognized as the "gold standard" of coach training by the IOC Harvard
Breathwork Certification, Erin Telford and David Elliot
Energy Work: Reik I &i II Tanya Boigenzahn, USA and Level 1 in Universal Tao Healing Master Mantak Chia, Thailand and Prana Healing Master Sai Cholleti, Germany
Spiritual/Body/Psycho/Energetic Training and Women’s Empowerment Group - Institute Dr. Lea Stellmach, Germany
Sovereign Self Course and Vedic Way Founding Member with Master Teacher Acharya Shunya
Intro - Starr Training in Neuropsychology, Trauma Healing, Resilience and Restorative Justice
Certified Relational Trauma Coach by BeAbove Leadership
Honors Degree in Psychology/Art with emphasis in Creativity - Macalester College
Global connectivity: Masters of Intl. Mgmt. (Thunderbird), having lived in 20 cities on 3 continents, reached language fluency (German/Spanish) and with soul connections all over the world
I look forward to connecting with you…
Cindy Ward, M.I.M, CPCC
Holistic Coaching & Co-Creating
cindy@cindyward.co
Based near the Bdote Minisota (Mdewakanton Dakota's place of origin) in St. Paul, USA and serving soulful humans worldwide.
Please let me know what you'd like to share with me in as much detail as possible: introduce yourself, let me know how I can help you, any specific questions, and why you'd like to work with me.
A kind and benevolent spirit.
More of Cindy's qualities are inner and outer beauty, a very generous intelligence, the ability to accept the ‘excruciatingly difficult’ while maintaining a genuine appreciation for life. And also has a very high energy vibe; not manic just super positive and uplifting to all who are fortunate enough to encounter her.
Advance Soul Care Sister/International Marketeer, L.G., Seattle